Natural Teeth Whitening Methods

Having a healthy smile generally entails bright, white teeth for many individuals. You may be familiar with natural teeth whitening techniques in the effort to discover mild teeth whitening treatments that won’t harm your enamel. A Dentist in Ventura, CA provided a summary of the most common natural teeth whitening processes, as well as some information on their efficacy.

Hydrogen Peroxide

Hydrogen peroxide is a commonly used first-aid medication discovered in many homes. It’s a bleaching agent that may be found in several professionally manufactured teeth whitening treatments. Some individuals have utilized hydrogen peroxide and baking soda to make their own DIY tooth whitening paste, which can help to whiten teeth. However, many people have harmed themselves by using too much hydrogen peroxide to whiten their teeth. By using too much of it, you run the risk of irritating your stomach and causing tissue burns that must be cared for at a hospital.

Baking Soda

Baking soda is one of the most popular teeth whitening procedures done at home. It’s a safe ingredient to eat in many baked goods. It functions by abrasively removing surface stains, much like a good brushing. However, baking soda does not eliminate stains located deeper within the teeth.

Teeth Whitening

Coconut Oil

Coconut oil is a popular oil with several applications, from moisturizing your hair to treating diaper rash. Oil pulling is a method in which a spoonful or two of edible oil is swished around in the mouth for approximately 20 minutes and “pulled” between the teeth. It’s been around since approximately 3,000 BC and is an Ayurvedic practice. However, due to a lack of scientific study, many people are unwilling or unable to perform oil pulling for 20 minutes each day.


Strawberries or a strawberry-baking soda toothpaste are used by some people to clean their teeth. Strawberries only reduced plaque in studies, making the teeth seem whiter. Strawberries, on the other hand, cannot bleach your teeth. If you want to eat more strawberries, this is a great method to add more fruit into your diet, but it won’t make your teeth any whiter.


Turmeric is a spice that contains anti-inflammatory and antioxidant compounds. It may also be used to produce yellow textiles naturally. Turmeric paste is also used in DIY teeth whitening pastes created with baking soda, which some specialists claim provides the same effect as professional treatments. Turmeric may discolour your toothbrush, clothes, and even your teeth.

Teeth whitening treatments can be either edible or poisonous. Use appropriate safety measures while using any natural teeth whitening technique. For many people, professional teeth whitening at a dentist’s office is simply easier and safer.

If you’re ready for brighter teeth, contact The Smile Shapers at (805) 658-1588 right now to book a professional teeth whitening treatment that is both safe and effective.

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The Smile Shapers

Call Us: (805) 658-1588

Visit Us: 3959 Telegraph Road
Ventura, CA 93003

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